Acne at 40? What causes it and what can you get rid of it

Jessy Adams
May 26, 2023

Pimples, redness, acne – typical skin imperfections that plagued us during our teenage years and ones we thought we left behind with puberty. Unfortunately, the ...

Continue reading

How does menopause affect teeth and gums? Tips to prevent dental problems

Jessy Adams
February 6, 2023

Are you experiencing menopause? If so, it’s important to be aware of how it can affect your oral health. That’s right! Unfortunately, menopause has a ...

Continue reading

Best sport for over 50 – 5 ideas for senior women

Jessy Adams
March 7, 2020

At 50 and older, it is very important to keep your body fit and healthy through sufficient exercise. We explain which sports are best suited ...

Continue reading